Xcorps Action Sports Show #41.)”HAWAIIMANA”-seg.4-HQ- The Xcorps goes BIG ALOHA with host Jason Lazo back in Hawaii covering a mix of cool action X fitness events sponsored by mega nutrition maker HAWAIIMANA producer of the hawaiimana Challenge. From the start the show goes BIG with wild shots of tow in surfer Garrett mcnamara outrunning locomotive waves at Jaws and Teahoopu Tahiti backed by tunes from MOWER. Hang on! The scenes are mellow here too with sweet Oahu island shots of rainbow framed beaches under the waving coconut palms. So Ono! Jason introduces team hawaiimana training on the shore and under the water! See their unique method of building strength and lung power using just a big rock! Great UW shots of turtles and fish in their element mixed with irie tunes from reggae Electric Avenue pop master Eddy Grant. After the break Jason goes from SCUBA to outrigger canoe and then on to the North Shore of Oahu to hang at the Hawaiimana beach crib and some surfing by team members Alisha and Davey Boy Gonsalves, Jason Miller and Oleema Miller. Then the X cams roll down the beach to V-LAND to catch rising NSSA surf champ Carissa Moore carving and rippin! Jason meets her on the beach for a little interview. She how she gets her training and hear her fun laugh! Then it’s back to Garrett towing into another massive thunder tube followed with a smooth exit rolling tight with another Eddy Grant tune- Reparation. Jason samples some local flavor and crosses the island again to meet with open ocean stand up paddleboard master Aaron Napoleon who leads the Xcams offshore to the turbulent Molokai Channel for a look at this emerging challenging sport! It was a challenge getting these shots in the rolling big waves as Aaron paddled his 15-foot board up and down the deep blue victory at sea swells all captured for our viewers in HD! Everyone onboard was hanging tight as Aaron paddled the huge water edited with a fresh new music video from San Diego band My American Heart. Nice fit! Jason talks with the hawaiimana man back at the boat. See what he says about the ride! The next segment rolls back to the shoreline to catch the voice of Hawaii fitness man Joe Teipel body surfing Sandys beach in style! Jason talks with the waterman about hawaiimana and the island spirit of Aloha. Cool shots of the famous Halona blowhole going off here too! The show closes out with Jason back in SCUBA gear and a beach sunset near Diamond Head talking with hawaiimana girl Kristin Austin doing some Yoga moves. Just another day in paradise for those who join The Xcorps! Stay tuned for more fun in the sun future episodes covering training for the hawaiimana Fitness Challenge in Hawaii. See hawaiimana.com for more. TRT-29:30 Closed Captioned 3/08 JSEdmondson See the Action Hear the Music Join the Xcorps! ©2009 thexcorps www.xcorpstv.com
Staying fit has become the topmost priority in modern spectrum of life, because active lifestyle and unending ambitions needs you to stay healthy and fit. The root cause of obesity is, binge eating and automated gadgets that needs less of physical activities. In this way, health and fitness program becomes the first choice for people who aspire to stay in shape. Therefore, some dynamic activities to be performed, within a specific period of time, in order to loose weight are as follow:
1. Perform Aerobics Exercises to Staying Fit
If you want to get rid of your obesity and stay fit, then perform aerobics exercises frequently. These usually consist of swimming, basketball, volleyball, sprinting, jogging, yoga, stretching, bodybuilding, cycling and football. These exercises provide you plenty of health benefits. These are to gain fast metabolism, good cardiovascular system, mental toughness, vigilance, strong liver function, kidney improvement, and lively enzyme system. As a result, you will be able to avoid of chronic diseases, such as high cholesterol, high blood pressure, diabetes, depression, panic disorder, cancer, and arthritis for the most part. Hence, helps you to stay fit!
2. Eat Low Calorie Foods
You have to eat less caloric foods for holistic fitness. These are generally consisted of skim milk, fresh fruits, hygienic vegetables, fish, chicken, beans, seeds, fibers, salads, honey, brown bread and egg whites.
3. Drink Plenty of Water & Fresh Juices
Drink plenty of water and fresh juices, because these intakes help eliminate the toxins from your bodies. The digestive system becomes fast, and you loose some pounds.
4. Take Plenty of Sleep for Staying Fit
Those who say excessive sleeping patterns become the eventual cause of obesity proved as a wrong idea. In fact, sleeping disorder greatly influences on weight and health. Therefore, it is extremely important for us to take plenty of sleep for staying healthy and fit.
5. Read Health & Fitness Books
If you want to become fit and strong this year, read more and more books on health and fitness. Here you will find some amazing tips of weight loss. Follow these valuable tips, make them a habit of your life, and stay fit.
Becoming fit and strong is not a big issue. You only need to follow those fruitful tips on health and fitness. As a result, you will be 100 percent able to loose few pounds and gain holistic fitness this year, 2009.
pankaj gupta